Imagine a Celsius thermometer. Zero (0) degrees is the measure for the Freezing point of water and 100 degrees is the measure for the Boiling point of water. Having these 2 measurements allows us to measure all the other temperatures relative to these 2 standards.  For example, room temperature is 20C (68F)
The Glycemic Index was [...]

There are many ways to stabilize your blood sugar naturally.
Cinnamon – is an amazing ingredient (it’s actually tree bark).  It is a very powerful antioxidant and it helps stabilize blood sugar levels.  You can add cinnamon to your coffee, yogurt, fruit, etc. to enhance the flavor and make you feel better.  Adding cinnamon to food [...]