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Cardiovascular Disease (CVD) is the NUMBER 1 KILLER of men and women in North American. Since 1984, more women than man die from CVD every year. Here are the top 6 killers of women and men in order:
Top 6 Killers of Women
1) Cardiovascular Disease (CVD)
2) Cancer (lung, breast, colon…)
3) Respiratory/Lung Disease
4) [...]

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As a Registered Nutritionist, I have seen dozens of clients who live constantly with Joint Pain and Arthritis. When I look at their daily diet journal, they are often eating too many of the foods that will aggravate the problem and not enough of the foods that will help alleviate the [...]

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Researchers estimate that 40-50% of individuals who reach the age of 80 will have some degree of Alzheimer’s Dementia. Recent studies indicate that increasing oxidative stress with age might account for all aspects of Alzheimer’s Dementia. There is strong evidence that the brains of these patients have depleted levels of antioxidants. [...]

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As a Registered Nutritionist, I have seen dozens of clients who live constantly with Joint Pain and Arthritis. When I look at their daily diet journal, they are often eating too many of the foods that will aggravate the problem and not enough of the foods that will help alleviate the [...]

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As most people know, hormones play a significant role in acne. Acne is NOT caused by uncleanliness but rather by overactive oil glands caused by hormonal fluctuations. Many people will use harsh chemicals treatments, wash the face excessively, which can be extremely irritating and lead to redness and infection of the [...]