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	<title>My Healthy Balance &#187; crimini mushrooms</title>
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		<title>SUPER FOODS: Mushrooms</title>
		<link>http://www.myhealthybalance.com/2010/01/super-foods-mushrooms/</link>
		<comments>http://www.myhealthybalance.com/2010/01/super-foods-mushrooms/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 03:35:47 +0000</pubDate>
		<dc:creator>Linda Miner</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[crimini mushrooms]]></category>
		<category><![CDATA[Linda Miner]]></category>
		<category><![CDATA[porcini mushrooms]]></category>
		<category><![CDATA[portobello mushrooms]]></category>
		<category><![CDATA[Registered Nutritionist]]></category>
		<category><![CDATA[source of calcium]]></category>
		<category><![CDATA[source of folate]]></category>
		<category><![CDATA[source of phosphorus]]></category>
		<category><![CDATA[source of potassium]]></category>
		<category><![CDATA[source of protein]]></category>
		<category><![CDATA[source of zinc]]></category>
		<category><![CDATA[white button mushrooms]]></category>

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		<description><![CDATA[The ancient Romans described mushrooms as &#8220;the food of the Gods&#8221;.  The Egyptians believed they granted immortality.  Nowadays, mushrooms are rarely regarded for their many health-promoting nutrients.  Crimini mushrooms have been found to contain newly discovered, health-promoting polysaccharide phytonutrients which function as powerful antioxidants, protecting against oxidative damage to cell structures and DNA.
Although they are [...]]]></description>
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