SUPER FOODS: Mushrooms
Posted: January 25th, 2010 by Linda Miner · 2 Comments
The ancient Romans described mushrooms as “the food of the Gods”. The Egyptians believed they granted immortality. Nowadays, mushrooms are rarely regarded for their many health-promoting nutrients. Crimini mushrooms have been found to contain newly discovered, health-promoting polysaccharide phytonutrients which function as powerful antioxidants, protecting against oxidative damage to cell structures and DNA.
Although they are [...]


