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	<title>My Healthy Balance &#187; alzheimer&#8217;s</title>
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	<link>http://www.myhealthybalance.com</link>
	<description>The Good Life Starts from Within, Your Journey Starts Here</description>
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		<title>SUPER FOODS FOR SUPER HEALTH</title>
		<link>http://www.myhealthybalance.com/2010/01/super-foods-for-super-health/</link>
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		<pubDate>Tue, 05 Jan 2010 22:27:19 +0000</pubDate>
		<dc:creator>Linda Miner</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alzheimer's]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[carotenoid]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[eye health]]></category>
		<category><![CDATA[health promoting nutrients]]></category>
		<category><![CDATA[lutein]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[vitamin k]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[zeaxanthin]]></category>

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		<description><![CDATA[If you are looking for that “magic bullet” to make you healthier, I would strongly recommend adding at least one of the following 4 Super Foods to your diet on a consistent basis.  These foods are loaded with vitamins, minerals, phytonutrients, antioxidants, fiber and protein.
All of the following foods are a good source of the [...]]]></description>
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		<title>Alzheimer&#8217;s Dementia</title>
		<link>http://www.myhealthybalance.com/2009/06/alzheimers-dementia/</link>
		<comments>http://www.myhealthybalance.com/2009/06/alzheimers-dementia/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 05:14:22 +0000</pubDate>
		<dc:creator>Linda Miner</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alpha lipoic acid]]></category>
		<category><![CDATA[alzheimer's]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[coq10]]></category>
		<category><![CDATA[degenerative disease]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[grapeseed extract]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[zinc]]></category>

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Researchers estimate that 40-50% of individuals who reach the age of 80 will have some degree of Alzheimer&#8217;s Dementia. Recent studies indicate that increasing oxidative stress with age might account for all aspects of Alzheimer&#8217;s Dementia. There is strong evidence that the brains of these patients have depleted levels of antioxidants. [...]]]></description>
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