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Banana Bread


My youngest daughter asks for this almost daily.  I keep aged bananas in the freezer so I can quickly throw this together.

3 large overripe bananas mashed

1 egg

½ cup butter melted

1 ½ cups multigrain flour (*see note below)

¼ cup ground flaxseeds

1 cup brown sugar

1 tsp baking soda

Preheat oven to 350F.  Mix all ingredients together and pour into greased bread pan.  Bake for 1 hour -  test for doneness by inserting a knife.  If it comes out clean, it’s done.  If not, keep checking every 5 minutes.

*NOTE: There are a few choices for making your own multigrain flour.  You can try to find one already made at a health food store, however, what I do is I combine 1/2 Barley Flour + 1/2 Oat Flour +1/2 cup ground whole grain cereal.  Bob’s Red Mill has an 8-grain cereal that I love.  I just grind it up in a small food processor.  You can also substitute Spelt (1.25:1 ratio spelt:flour), Kamut, Brown Rice flour, etc.  The bread may take more or less time depending on what you use, so check for doneness regularly.  This is a very dense bread so it does take a while to bake.


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