eBook: VITAMINS What? Where? Why?
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If you were to walk into my office, you would see a wall full of health books that I have accumulated over the years. Many of these books are in constant use as reference guides, as I work with clients helping them with their nutritional needs. Many are so “dog-eared’ it’s easy to see the pages I have referred to again and again.
The problem with many of these books is that they are not only very expensive but they are also HUGE. I often can’t even remember where I found the information that I was looking at “just the other day” because I have so many different books that I use. It has all just become a jumble of information. I can’t even imagine what this must be like for someone without the training and background I have to find the information they need.
I decided that I needed a short, concise, reference book that I could easily flip through to find information on vitamins, deficiencies, food sources, and other pertinent notes or cautions. I didn’t want long paragraphs with beautiful phrasing and verbiage. I just wanted the facts. I have taken about $250 worth of reference books and condensed them into this one book.
Vitamins: What? Where? Why? thus came into existence. This book is not fancy; it just has the basic information that you need to make an informed decision about what vitamins you need to take, based on your circumstances. I have also created three extensive indices to facilitate finding the information you are looking for.
For each Vitamin, you will learn:
What are the deficiency symptoms?
Where can you get it naturally from food sources?
Why does the body need it?
I believe this book will answer the majority of the questions most people have about Vitamins. I hope you find it useful for your needs.
VIEW A SAMPLE PAGE FROM THE BOOK HERE
Wishing you the best of health,
Linda Miner
Registered Nutritional Counselor
RNC, CHN, RSNA, CMTA, BA
